Group13aThomas

Eating Disorders and Causes

a) a physical disorder where people eat a lot but it doesn't show ** c) when someone can't stop eating d) when you are a size 0 **
 * 1. What is anorexia?
 *  b) an eating disorder where people use self-control to resist eating

**a) an absence of menstrual bleeding b) birth deformities c) infertility**
 * 2. What are symptoms of having amenorrhea? **
 * d) impotence**

b) induced vomiting c) loss of eye color**
 * 3. Having bulimia includes all of the following symptoms EXCEPT...**
 * a) binge eating

Healthy and Unhealthy Eating Habits

a) the back of any food item b) on food company websites c) in your school agenda
 * 4. Where won't you find a calorie count?



5. What is NOT a **** factor of a he ****althy lifesty ****le? ** b) exercise c) balanced nutrition d) playing call of duty everyday
 *  a) being able to go to school everyday

6. What is the difference between aerobic and anaerobic? a) aerobic is a popular exercise and being anaerobic is the term used for people that don't like the activity b) aerobic is when the body uses a natural amount of oxygen to function and being anaerobic is when your body can not produce a sufficient amount of oxygen c) aerobic is when your muscles are used properly and anaerobic is when your muscles are being over used **

The Variables of Food **

7. What percentage of your body's mass is water? a) about 55% b) about 97% c) about 62% **

 a) water b) protein c)** **carbohydrates**
 * 8. Which nutrient removes toxins from your body?

a) to provide assistance for bowel movements b) enhance memory storage c) break down into glucose for energy
 * 9. What is the main function of carbohydrates?

10. Which of the following does NOT influence daily caloric needs?** b) activity level c) present body weight d) eye color
 * a) age

11. One pound of fat is equivalent to: a)2500 calories b)3000 calories c)3500 calories

12. For the average adult, obesity is: a) when you're too fat and can't walk anymore b) when you're 20% or more above ideal body weight c) when your diet only consists of fast food** a) true b) false**
 * 13. Fiber does not digest:
 * c) maybe**

a) 12 calories b) 9 calories c) 4 calories**
 * 14. One gram of fat is equal to:
 * d) 59 calories**

a) empty calories do not provide the body any nutrients b)** **empty calories provide more energy than regular calories**
 * 15. What is the difference between empty calories and regular calories?
 * c)** **empty calories are just calories that have not been filled yet**

a) Female: 2000-2500 Male: 2500-3000 b) Female: 2500-3000 Male: 3000-3500 c) Female: 3000-3500 Male: 3000-3786**
 * 16. How many calories do the average female and male need?

a) absolutely nothing b) build and repair tissue c) give the body 12 calories per gram
 * 17. What does protein do for the body?

18. What is NOT a function of fat? a) cushion organs b) act as insulator for the body c) allow you to run faster d) give the body energy**